Reclaim your balance and reconnect with your inner self during this 4-day transformative retreat in the sacred city of Rishikesh, India — known as the Yoga Capital of the World. Guided by experienced yogis and sound healing practitioners, this retreat is designed to harmonize your body, mind, and spirit through ancient practices and modern healing techniques.
Whether you are a beginner or an experienced practitioner, this immersive experience offers a sanctuary to rest, reflect, and recharge amid the serene beauty of the Ganges and the Himalayan foothills.
Daily yoga sessions focused on Hatha and Kundalini styles
Deep sound healing therapies using Tibetan singing bowls, gongs, and bells
Guided meditation and pranayama sessions for mental clarity and relaxation
Evening fire ceremonies and mantra chanting to enhance spiritual awakening
Nature walks and Ganga Aarti (river ceremony) experience
Comfortable accommodation in a peaceful ashram-style setting
Nourishing vegetarian meals prepared with Ayurvedic principles
Supportive and friendly atmosphere with a small group size
Airport pickup available on request
This retreat is suitable for:
Beginners
Intermediate practitioners
Advanced yoga and meditation seekers
No prior experience is needed for sound healing or yoga.
Nestled on the banks of the Ganges River and surrounded by forested hills, Rishikesh is not just a destination—it is an experience. Revered for centuries as a spiritual center, Rishikesh is the perfect setting to explore your inner world while absorbing the peace of its sacred surroundings.
Improved physical flexibility and posture through yoga
Emotional release and mental calm from sound therapy
Spiritual connection and clarity through meditation and rituals
Techniques you can continue at home to maintain peace and well-being
A deeper understanding of your body and soul connection
6:30 AM – Herbal tea and silent meditation
7:00 AM – Yoga session (Hatha/Kundalini)
8:30 AM – Healthy Ayurvedic breakfast
10:00 AM – Sound healing workshop
1:00 PM – Vegetarian lunch
3:00 PM – Guided meditation or self-reflection time
5:00 PM – Ganga Aarti and spiritual walk
7:00 PM – Dinner
8:00 PM – Mantra chanting or fire ceremony
Note: Schedule is subject to change based on the group’s needs and energy.
3 nights accommodation
3 daily meals (vegetarian, Ayurvedic-inspired)
All yoga and sound healing sessions
Meditation, pranayama, and group activities
Participation in local spiritual ceremonies
Use of yoga mats and retreat props
Wi-Fi in common areas
Retreat completion certificate (on request)
Flights and travel insurance
Personal expenses or additional excursions
Airport transfer (available at extra cost)
Immerse yourself in a full week of yoga, meditation, and spiritual renewal in the serene town of Rishikesh.
Enjoy six peaceful days of guided yoga, meditation, and holistic wellness in the tranquil Himalayan surroundings of Rishikesh.
Recharge your mind and body through sound healing, yoga, and meditation in Rishikesh's calming, spiritual environment.
Experience deep rejuvenation through yoga, meditation, and personalized Ayurvedic therapies in Dehradun’s peaceful Himalayan setting.
No. The retreat is open to all levels, including complete beginners. Our instructors will guide you gently through every session.
Sound healing uses vibrational instruments like singing bowls, gongs, and chimes to balance your body’s energy and promote deep relaxation. It helps release emotional blocks, reduce stress, and improve mental clarity.
All meals are vegetarian and follow Ayurvedic principles, focusing on balance and digestion. Meals are light, nourishing, and freshly prepared.
You can choose between private and shared room options, based on availability. All accommodations are clean, peaceful, and located close to nature.
The nearest airport is Dehradun (DED). We provide free pickup from the airport. Delhi is also an option (approx. 6 hours by car/tra
Yes, we can assist with extended stays or early arrivals at additional cost. Please contact us in advance to make arrangements.
Yes, we can assist with extended stays or early arrivals at additional cost. Please contact us in advance to make arrangements.
our wellness holidays will give you the space for complete mental, physical and spiritual rejuvenation.
Discover the power of self-care with Yoga. “Each moment is an opportunity to be kind to yourself and your body.” Embrace the journey of wellness and nurture your mind, body, and soul through yoga. Join us on a transformative path of self-love and find harmony within.
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