Rishikesh, known as the “Yoga Capital of the World,” is a sanctuary for those seeking inner peace, spiritual growth, and holistic well-being. At Yoga Tour to India, we offer a transformative 6 Day Relaxing Meditation and Yoga Retreat designed for anyone looking to slow down, breathe deeply, and reconnect with themselves.
This immersive retreat combines the ancient practices of yoga, meditation, and pranayama with Ayurvedic lifestyle elements and guided spiritual experiences. Nestled along the sacred Ganges River and surrounded by the majestic Himalayas, our Rishikesh retreat provides the perfect backdrop for deep relaxation and self-discovery.
In these six days, you’ll be gently guided through daily yoga and meditation sessions, mindfulness activities, Ayurvedic consultations, and spiritual excursions to help you restore balance and harmony in your life.
Whether you’re a beginner or a seasoned practitioner, our experienced instructors will tailor each session to your level, ensuring personal attention and a nurturing environment.
Daily Hatha and Vinyasa Yoga Classes with experienced teachers
Morning and Evening Meditation Sessions for inner calm and clarity
Pranayama (Breath Control) techniques to regulate energy and improve well-being
Ayurvedic Massage or Wellness Consultation to understand your body type and needs
Sound Healing or Yoga Nidra to promote deep rest and mental stillness
Excursions to Ganga Aarti Ceremony and Sacred Sites in Rishikesh
Sattvic Meals – freshly prepared vegetarian food supporting your practice
Comfortable Accommodation surrounded by peaceful nature
Immerse yourself in a full week of yoga, meditation, and spiritual renewal in the serene town of Rishikesh.
Enjoy six peaceful days of guided yoga, meditation, and holistic wellness in the tranquil Himalayan surroundings of Rishikesh.
Recharge your mind and body through sound healing, yoga, and meditation in Rishikesh's calming, spiritual environment.
Experience deep rejuvenation through yoga, meditation, and personalized Ayurvedic therapies in Dehradun’s peaceful Himalayan setting.
No. This retreat is suitable for all levels, including complete beginners. Each session can be modified to suit your ability and comfort.
The retreat includes accommodation, all yoga and meditation sessions, daily meals, guided excursions, and wellness consultations. Flight tickets and airport transfers are not included but can be arranged on request.
Comfortable yoga clothing, a reusable water bottle, a personal yoga mat (optional), journal, and an open mind. All essential props will be provided.
Yes, although we encourage digital detox during the retreat, Wi-Fi access is available for essential use.
You’ll enjoy sattvic vegetarian meals prepared using fresh, locally sourced ingredients. Special dietary needs can be accommodated with prior notice.
Absolutely. We can help arrange additional accommodation or sightseeing tours based on your interests.
Yes, Rishikesh is considered one of the safest destinations for wellness tourism, and our team ensures a safe, supportive environment for all participants.
our wellness holidays will give you the space for complete mental, physical and spiritual rejuvenation.
Discover the power of self-care with Yoga. “Each moment is an opportunity to be kind to yourself and your body.” Embrace the journey of wellness and nurture your mind, body, and soul through yoga. Join us on a transformative path of self-love and find harmony within.