Immerse yourself in the serene embrace of the Himalayas with our 12 Day Yoga and Wellness Retreat in Dehradun, India. This thoughtfully curated program combines the ancient practices of Hatha and Ashtanga Yoga, guided meditation, and authentic Ayurveda treatments to offer a transformative journey of healing, rejuvenation, and self-discovery.
Set amidst the tranquil beauty of Dehradun — known for its crisp mountain air and lush surroundings — this retreat is designed to help you disconnect from the noise of everyday life and reconnect with your inner peace. Whether you’re a beginner or a seasoned practitioner, you will leave feeling balanced in body, mind, and spirit.
From daily yoga and meditation sessions to personalized Ayurvedic therapies, nourishing sattvic meals, and guided excursions into nature, every element of this retreat is tailored to promote wellness from the inside out.
Daily yoga classes (Hatha & Ashtanga) led by experienced instructors
Morning and evening meditation to calm the mind and improve focus
Personalized Ayurveda consultation and curated detoxifying treatments
Full-body Ayurvedic massages, Shirodhara, herbal steam therapy, and more
12 days accommodation in a peaceful retreat center with mountain views
All meals included: fresh, vegetarian, and Ayurvedic-inspired cuisine
Nature walks and local excursions to waterfalls, caves, and temples
Workshops on yogic philosophy, Ayurveda, and lifestyle practices
Airport transfers from Dehradun (DED) included for your convenience
24/7 support and assistance throughout your stay
This retreat is suitable for:
Beginners looking to start their yoga journey
Intermediate practitioners wanting to deepen their practice
Individuals seeking detox, stress relief, and holistic healing
Anyone in need of a spiritual reset in nature
Nestled in the foothills of the Himalayas, Dehradun is one of India’s most scenic and spiritually significant cities. It’s a gateway to wellness and peace, surrounded by forests, rivers, and sacred spaces. The retreat location provides the perfect blend of seclusion and accessibility, offering a serene environment for self-reflection and healing.
6:30 AM – Herbal Tea & Cleansing Rituals
7:00 AM – Morning Yoga (Hatha)
8:30 AM – Breakfast (Sattvic meal)
10:00 AM – Ayurvedic Therapy / Wellness Workshop
1:00 PM – Lunch
2:00 PM – Rest / Nature Walk / Journaling
4:00 PM – Evening Yoga (Ashtanga / Yin)
6:00 PM – Meditation / Mantra Chanting
7:00 PM – Dinner
8:00 PM – Group Reflection / Free Time
Note: Exact schedule may vary based on your individual therapy plan and seasonal activities.
11 Nights / 12 Days stay in deluxe accommodation
3 daily vegetarian Ayurvedic meals
Ayurveda consultation and customized treatment plan
8+ Ayurveda treatments (massage, detox, steam therapy, etc.)
Daily yoga and meditation sessions
Herbal teas and detox drinks
Airport pickup and drop-off (Dehradun Airport)
Group excursions and guided nature walks
Yoga mats and necessary materials
24/7 assistance from our retreat staff
Airfare to and from India
Travel insurance
Personal expenses and shopping
Additional private Ayurveda treatments (optional)
At Yoga Tour to India, we are dedicated to offering authentic, safe, and transformative experiences. Our team of certified yoga teachers, experienced Ayurvedic therapists, and friendly support staff ensures that every guest feels valued and supported throughout their stay. We handpick serene and spiritually uplifting locations like Dehradun to give you the perfect setting for inner growth and healing.
Immerse yourself in a full week of yoga, meditation, and spiritual renewal in the serene town of Rishikesh.
Enjoy six peaceful days of guided yoga, meditation, and holistic wellness in the tranquil Himalayan surroundings of Rishikesh.
Recharge your mind and body through sound healing, yoga, and meditation in Rishikesh's calming, spiritual environment.
Experience deep rejuvenation through yoga, meditation, and personalized Ayurvedic therapies in Dehradun’s peaceful Himalayan setting.
No. This retreat welcomes participants of all experience levels, including complete beginners. Each session is guided with modifications based on your comfort.
You’ll receive a personalized plan from our Ayurveda doctor, including treatments like Abhyanga (oil massage), Shirodhara (oil drip therapy), herbal steam, and detoxifying therapies based on your dosha.
Absolutely. Many guests attend solo to focus on their well-being. It’s a safe and welcoming environment where friendships naturally develop.
You’ll be served freshly prepared, vegetarian Ayurvedic meals three times a day. The food is sattvic (pure, nutritious, and easy to digest), ideal for detox and healing.
The closest airport is Dehradun Airport (DED). We provide free pickup and drop-off services for all guests arriving and departing from this airport.
Comfortable yoga clothes, a shawl or light jacket (for early mornings), toiletries, any personal medication, and an open heart. Yoga mats and essentials are provided.
our wellness holidays will give you the space for complete mental, physical and spiritual rejuvenation.
Discover the power of self-care with Yoga. “Each moment is an opportunity to be kind to yourself and your body.” Embrace the journey of wellness and nurture your mind, body, and soul through yoga. Join us on a transformative path of self-love and find harmony within.
Social Chat is free, download and try it now here!